Malibu Black

I don’t know if I’m late to this party, but – Did ya know Malibu Rum makes Malibu Black now? It’s 70 proof, but still as good. Just more strong so you “can do more with less” if ya know what I mean

I’m Monica Olivas some random blogger and I approve enjoy this product

Ben and I spent half the day in the pool and the other half in the ocean. I hope I don’t turn into a lobster when I rinse off!

Ben’s dad caught dinner – fish! He might have caught the beans and rice too, but I can’t confirm that.The fish on top of my plate was caught this morning. It was delicious.

After dinner we all put on matching shirts from Ben’s dad’s art show. I’ve mentioned it before, but he is an artist that paints Florida wildlife . One of the FL art shows chose his painting to be the one on the shirts and posters this year!

I think it was this one …

Everyday should end with milk and cookies. Don’t ya think?

Sunday Set Up for 6/12/2011

Exercise:

• Sunday – 6 miler
• Monday – 5 miles and abs
• Tuesday – Strength work
• Wednesday – Tempo run (if leg is feeling better)
• Thursday – KB
• Friday – Run or Strength
• Saturday – Long Run

Eats – No eating 4-7 (I am testing something out.) That’s all. I’m building on one habit at a time this week.

Sunday Set up for last week can be viewed here. I ended up going into full “vacation mode” and don’t feel reviewing it would be helpful to me though. But I had fun and am not worried about it

Tomorrow is our last day here So, I’m going to enjoy the feet water while I can! See ya later.