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Low-Calorie Recipes: Chocolate Peanut Butter Oatmeal

Posted Sep 08 2008 2:16am

Throughout my experiences in trying to spice up food boredom, I've experimented with a variety of foods and found a few delicious and low-calorie recipes for easy meals that don't require too much prep work.

This oatmeal is very satisfying and can power you through a long morning until lunch.

Chocolate Peanut Butter Oatmeal

½ c. quick cook oatmeal
½ c. skim milk
½ c. water
Dash salt
Granulated Splenda or sugar to taste
1 tsp. cocoa
½ to 1 T. peanut butter
1/3 ripe banana, sliced

Combine first four ingredients and microwave for 2-3 minutes. Add last four ingredients and stir until thoroughly mixed.

358 calories, 12 g fat, 16 g protein, 52 carbs
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