Throughout my experiences in trying to spice up food boredom, I've experimented with a variety of foods and found a few delicious and low-calorie recipes for easy meals that don't require too much prep work.
This oatmeal is very satisfying and can power you through a long morning until lunch.
Chocolate Peanut Butter Oatmeal
½ c. quick cook oatmeal ½ c. skim milk ½ c. water Dash salt Granulated Splenda or sugar to taste 1 tsp. cocoa ½ to 1 T. peanut butter 1/3 ripe banana, sliced
Combine first four ingredients and microwave for 2-3 minutes. Add last four ingredients and stir until thoroughly mixed.