Health knowledge made personal
Join this community!
› Share page:
Search posts:

Losing weight and Losing FAT… there IS a difference!

Posted Jun 13 2011 5:53am
I want to share with you all a very, very common misconception and sometimes even obsession that people have regarding nutrition and exercise…. the scale. Many men and especially women become obsessed with those numbers on the scale, checking it weekly or even daily. The problem with this habit is the fact that the scale [...]
Post a comment
Write a comment:

Related Searches