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Lose Weight The Chew Chew Way!

Posted Oct 26 2009 11:06pm
Lose Weight By Chewing More '"Let your knife & fork do the work of your teeth and let your teeth do the work of your stomach"" When people think digestion they most often think of intestines and their stomach. The truth is that the digestion process actually begins in the mouth. The process of chewing is a vital component of the digestive process. The action of chewing mechanically
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