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Long Days... Squeezing in Some Sweat Time

Posted Dec 11 2010 12:00am
1:30 Jumping Jacks
20 kb overhead presses w 10k bell (10x arm)
1:30 High Knees
20 kb lunge & press w/ 8k bell (10x side)
1:30 double handed swing w 12k bell
16 russian twists w/ 12k bell (per side)
20 single leg plank raise (10x leg, alternating)
20 windmills w/ 10k bell (10x side)
20 split squats
50 ankle wiggles ( What's an ankle wiggle? )
20 single leg deadlifts with 12k bell (10x side)

^ Not stellar. I'm feeling pretty crappy- I'm pretty sure I have the beginnings of an ear infection... UGH.

I was out and about today running errands for my upcoming show  in/ around Times Sq. (UGH), but I had a really delicious, quick and light lunch at Baja Fresh on Broadway- a Grilled Mahi Mahi Taco LOADED with pico! Yummmmmm.
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