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Live Heart Healthy

Posted Jan 22 2009 4:34pm

Here’s a quick Monday thought for all of us:

“Heart disease is often avoidable. Following a heart-healthy lifestyle doesn’t have to be complicated. Find ways to include heart-healthy habits into your lifestyle - and you may well enjoy a healthier life for years to come.”

From here.  Read to learn more about preventing heart disease in your life, without using medication.

A healthy lifestyle change has to start sometime –why not start today?

Have a happy Monday!

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