Health knowledge made personal
Join this community!
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

Liquid Diet.

Posted Sep 23 2010 6:35pm

You guys rock.  Seriously.  After soliciting you guys for all your awesome cold remedies, and getting over one hundred responses , I figured I’d better get my sniffling self to the grocery store so that I could start making some of your concoctions.  For the first time since we moved here (literally), I got in my car and actually drove somewhere – I headed just a few miles away to Mom’s Organic Market.

IMG_0788 (640x470)

I have explored all the Old Town grocery options (which are awesome), but I had heard good things about Mom’s and figured it was worth checking out.  Specifically, I was in search of BULK BINS !

IMG_0789 (640x480)

Now that you’ve all seen my kitchen , you know that I organize all our grains, beans, and other pantry items into ball jars .  Shopping in bulk is the easiest, cheapest, and most environmental way to keep the jars full, and our pantry stocked.

IMG_0791 (640x480)

While Mom’s had a pretty good selection, I did find myself longing for the endless options in Charlotte’s Healthy Home Market.  Well played, Charlotte, well played.  Despite missing a few favorite items, they did have a great selection of bulk spices and teas – awesome!

IMG_0792 (480x640)

I filled up my bulk bags and made my way around the store for a few other essentials.

IMG_0793 (640x480)

I stumbled upon something in the refrigerated section that was a total first for me.  Anyone seen this before?

IMG_0795 (476x640)

Look closer – a big communal grab & go trashcan full of TOFU !  I’ve never seen anything like it!  Casey said he saw something similar at the food co-op in Berkeley – anyone else?  For some reason it kind of freaked me out.

IMG_0794 (640x480)

I listened to all of your wonderful advice and remedies, and picked up enough supplies to set up a cold and flu triage center in here.

IMG_0796 (640x471)

Two different types of Yogi teas – various cold remedies and green tea triple Echinacea (which I am drinking as we speak).

IMG_0798 (464x640)

Three different types of delicious organic juice (fluids! fluids!).  Orange mango, lemon ginger Echinacea, and apple juice – all of my calories are coming in liquid form today since I have absolutely no appetite.

IMG_0799 (640x479)

A few of you mentioned ginger being helpful, so I picked up these ginger chews at Trader Joe’s – SPICY!

IMG_0800 (480x640)

Ten points to the reader who reminded me that we should probably buy new toothbrushes.  Good call!

IMG_0801 (640x480)

I’m drinking fluids like it is my JOB.  I never really drink juice anymore, so it’s kind of fun to have an excuse to guzzle it down.

IMG_0802 (479x640)

Sadly, we had to cancel our dinner plans since by 5pm things had really not improved.  :(  Despite feeling like crap myself, Casey was feeling much worse than me.  Even though neither one of us had any appetite, I figured we needed to eat something other than juice.  I pulled out the makings for comforting homemade vegetable soup.

IMG_0803 (519x640)

I didn’t want to try anything fancy, so I just stuck with the basics here – mirepoix vegetables – carrots, celery, and onions.  A few of you mentioned raw garlic as being beneficial, but I just couldn’t bring myself to try that.  I threw a few cloves into the soup though just in case cooked garlic was just as good!

IMG_0804 (640x480)

I sauteed the veggies until well browned, and then filled up my stock pot with a few quarts of vegetable broth.

IMG_0806 (469x640)

I tossed in a few bayleafs, black peppercorns, a bit of thyme, and some sage, and let it simmer for about 45 minutes.  My other secret ingredient?  Cayenne pepper – gave it a sinus cleansing kick, and a great spice factor.  About ten minutes before we were ready to eat, I dumped in a cup of orzo pasta, and the end of a bag of another pasta we had in the pantry.

Final result?  Pretty darn tasty!

IMG_0816 (640x480)

It doesn’t look too exciting, but the flavor was great, and it was exactly what we needed.

IMG_0811 (640x480)

Originally I thought about adding beans to this, but for some reason that just didn’t sound appetizing to me.  Comforting pasta sounded much better!

IMG_0812 (640x480)

I am starting to feel a bit better, but Casey is heading south quickly.  I feel so bad for him – he’s just miserable.  :(  And I’m a little scared since I am a day behind him – hoping I don’t wake up like that tomorrow!  Hopefully this soup helps us both. 

IMG_0815 (480x640)

Because weekend are for fun and playing, NOT for tissues and body aches. 

IMG_0817 (640x480)

Here’s hoping that all the fluids pay off!  Thank you all for the awesome suggestions.  I feel so lucky to have such great advice just a few keystrokes away.  :)


Post a comment
Write a comment:

Related Searches