I’m parent-free! So exciting!!! (okay, don’t let my parents know that). I do love them, a lot! But I’ve got used to live alone, so having them with me 24 hrs a day in a junior apartment is tough! Having parents here is nice because I don’t have to cook, clean, laundry. But during their stay (1.5 months), I miss good sleep (right, I couldn’t sleep well 90% of the time when they were here), I miss being alone, I miss my old routines.
Mom left yesterday so today I welcomed with my favorite summer routines!
35 min morning run!
All red and sweaty mess!
favorite combo: romaine, celery, carrot, lemon, ginger, green pepper, apple, cucumber and pinch of stevia
Look this beauty
30 min later… I made my favorite breakfast combo: protein cake !
I’ve been changing the original recipe a lot and came to this one, which is my current favorite
1/4 cup pumpkin puree
1 whole egg + 1 egg white
1 tsp coconut oil
2 tbsp coconut flour
1 tbsp cocoa powder
1/2 tsp baking powder
1/2 cup fresh blueberries
the whole egg and the coconut oil made it more nutritious and more filling. No more 2 hrs-later-hungriness!
I’ve been dealing with some stressful issues these days, that’s why I didn’t post. More about that later!