Day 25
Good thing I start my day out with this! I did an 1/8 of my bake again and to get the extra protein I had 1/2 cup of non fat greek yogurt with it. Soooooo good - basically a muffin with cream cheese - but way better for you :)
As I mentioned yesterday my friend Kate and I have a plan we are going to stick to while studying for finals.
AM: will be cardio of our choice, or yoga.
PM:
Monday
Legs/Abs
Tuesday
Shoulders/Tris
Wednesday
Back/Bis/Abs
Thursday
Legs
Friday
Abs/Cardio
Saturday
Cardio/Day Off
Sunday
Legs
This is the new leg workout for the next three weeks. I did it today and my butt is definitely going to be sore(r) tomorrow - YAY!!
Good thing I start my day out with this! I did an 1/8 of my bake again and to get the extra protein I had 1/2 cup of non fat greek yogurt with it. Soooooo good - basically a muffin with cream cheese - but way better for you :)