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Learning to make my own Happiness

Posted Jan 12 2011 5:33pm

“Don’t rely on someone else for your happiness and self worth. Only you can be responsible for that. If you can’t love and respect yourself – no one else will be able to make that happen. Accept who you are – completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to.”

- Stacey Charter


I’ve decided this year I’m going to learn how to make my own happiness.  I’m into monogamy and have been in and out of relationships since I was 15 (that’s almost 10 years!)  I haven’t really given myself a chance to be me and realize what I enjoy.  I’ve always gotten my confidence from the relationships in my life.  I’ve realized that my self-esteem can’t be based on people, places, jobs, money, or looks.   People will come in and out of your life, you can lose your money/jobs, and looks fade.

All of these outside external things are temporary- inside is what matters.

I’ve also realized, as I wrote here ‘Loving Yourself- How to say No ,’ I’m still a people pleaser.  ( I need to listen to my own advice)  I care too much what people think about me.  I often  find myself conforming  to what I think people want and expect of me.  I get scared people won’t like me if they knew the real me.

I’m determined to be confident and embrace and explore who I am this year.

Yes I smile a lot.  Who cares?! This doesn’t mean I’m an airhead.

Yes I enjoy eating kale and doing yoga.  This doesn’t mean I’m a tree hugger.

Yes I enjoy writing- who care if I’m not Shakespeare caliber.  I have my own unique style.

The more we start owning the Truth of who we really are the more we can enjoy our future relationships.

xo

Health & Happiness


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