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Lately I've become addicted to p ...

Posted Jan 14 2009 8:40pm

Lately I've become addicted to protein coffee. 

It's yummy and sits squarely on my good eating plan.  I'm sitting here this morning (Happy Thanksgiving, by the way!) enjoying a cup of decaf coffee flavored with Vanilla Chai Spice creamer and a dash of chai spice that I unearthed in the back of my spice cabinet.  I love that I have an automatic coffee maker with a timer .... so I wake up to the smell of fresh brewed coffee every morning. 

Here's how I make my morning protein coffee:

1 scoop vanilla protein powder
1 splash milk or flavored coffee creamer
1 splash or dash of SF coffee syrup or spices (optional)
8-12 oz hot coffee (I use decaf)

Add protein powder and milk/creamer to a coffee cup.  Mix like crazy until you have a smooth paste with no lumps.  Add a little bit of hot coffee.  Stir some more until all the paste is incorporated into the coffee.  Fill rest of mug with coffee.

I usually put the cup in the microwave for about 40 seconds to get it hotter.  The cream tends to cool it down too much for me and I like my coffee super hot.  


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