Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Labor Day Love

Posted Sep 04 2012 1:26pm
I love vacation days with family....this happens
Quite genius of Big E to take a seat and hold on.  This was before it got so hot and sticky out...early morning risers, means early morning outside play time. 

Workout
Managed to get a 3 mile run in on the treadmill and a Chest/Triceps workout in during nap time.

Eats: (no pictures)
Breakfast: Wheaties and sliced bananas
Lunch: Turkey Avocado Wrap
Supper: Iowa Staple...served were steak, salad, potatoes and corn on the cob (sister and brother in law came over for a fun family dinner)
Late night treat:  Leftover cake from my confirmation party...(how they get that icing so delicious I will never know)

I have a heck of a WOD up for tonight, and can't wait to try it. 

Do you prefer marble cake, white, or chocolate.  This cake was marbled and I really liked having the combination....

 

Post a comment
Write a comment:

Related Searches