Health Benefits of Kiwi Fruit and the Health Benefits of Mangoes .See my previous posts for
One other thing to note: "Data reported in a study published in the Archives of Ophthalmology indicates that eating 3 or more servings of fruit per day may lower your risk of age-related macular degeneration." So this recipe satisfies that, while satisfying your taste buds as well!
The flowers in my yard are starting to bloom like crazy! I'm loving it. They make me happy and bring me serenity. And the deer haven't been back for snacks (knock on wood). I think I've found a solution to that problem. I will have to post about that soon. Soooo, here's today's flower: