Hi Guys! So sorry for the delay in posting this week’s workout. Sometimes narcolepsy life just happens!
I love that my website stats allow me to see which posts are most popular and which Workout PDFs are downloaded most often. So far the boot camp workouts are leading by a mile. I am also loving doing them at home, though I often end up cursing at myself for making them so hard!
Just so you know my version of cursing is ‘gosh darnnit!’
Today I put together another killer boot camp exercise circuit workout that will challenge your entire core. I’m not going to sugar coat it, it’s challenging, but it’s also wonderfully effective. Have an awesomely sweaty good time!