Cook in a preheated oven at 325 degrees for 10 minutes.
Remove from oven, sprinkle a ¼ cup of shredded coconut on top and place under broiler until top begins to brown.
Let cool for 10-15 minutes. Cut into 12 pieces/bars and store in an airtight container.
These things taste like dessert yet I only used 1/2 tbsp of honey! Amazing. Next time I want to use carob chips. Here are my nutritional stats. Hope youre not afraid of some good fat! :)
Calories 162.1 Total Fat 13.5 g Saturated Fat 5.0 g (mainly form all that good coconut) Polyunsaturated Fat 2.4 g Monounsaturated Fat 5.4 g Carbohydrate 5.1 g Dietary Fiber 1.3 g Sugars 1.2 g Protein 6.7 g
Keeping in line with buying fresh and in bulk. I grabbed some organic chicken, sprouts, and purple taters to whip up a fast and healthy dinner. April , the cashew butter on the purple potatoes are for YOU! Now if only I can start making my own almond milk and kefir.......definitely going to try soon!
Have a great weekend. We're off to my niece 4th bday party tomorrow so lots of fun to be had, phew!