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Joint Pain: How to Narrow Down the Source

Posted Jun 28 2013 10:08pm

arthritis

Joint pain can present in many ways for a multitude of reasons. For instance, my fingers and toes ache in the cold.

When I eat beef my ring fingers ache and when I tasted my husband’s Greek yogurt recently, my pointer fingers became inflamed and sore.

If I accidentally eat gluten my knuckles become red, sore and swollen, and if I ate a heavily processed diet – I’m pretty sure most of my joints would ache as they once did.

So what’s the best way to determine the root cause of your aches and pains?

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