I was about to go for an easy run, but remembered I am meeting up with my group tonight for an easy 4 miles. Even easy 2-a-days hurt my knee so, I did Jillian’s 6 Week Six Pack instead. I’ve been neglecting Jillian Michaels lately and need to get back on board asap!
I have noticed that my abs are sore after long races. I think this is because my core is weak and I really want to commit to do the 6 week six pack 3 days a week until my next race – which is 6 1/2 weeks away! How convenient.
I’m still on level 1 and will switch to level 2 in another week.
Then, I was about to fill up my almost empty nut butter jar with yogurt for Yogurt Bowl in a Jar, but decided to scrape it clean with my spoon all on it’s lonesome
I made a yogurt bowl with Chobani, cereals, chia seeds, pumpkin and a piece of crumbled Blarney Scone too!
The pumpkin is hard to see, but there’s about a 1/2 cup under there hiding!
Now I must get back to scraping my jar…
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Breakfast is always the hardest meal for me to decide what to make since it’s my favorite. I probably spent 10 minutes going back and forth between eggs and yogurt. I’m embarrassed about that.
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I was about to go for an easy run, but remembered I am meeting up with my group tonight for an easy 4 miles. Even easy 2-a-days hurt my knee so, I did Jillian’s 6 Week Six Pack instead. I’ve been neglecting Jillian Michaels lately and need to get back on board asap!www.nataliedee.com Breakfast is always the hardest meal for me to decide what to make since it’s my favorite. I probably spent 10 minutes going back and forth between eggs and yogurt. I’m embarrassed about that. View Poll