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jANUARY gOALS - rECAP

Posted Jan 31 2011 11:12am

JAN

 

Well, it’s the last day of January. Every month I try and set a few goals . These are the goals I set, & a recap, for JANUARY (just for me to keep track):

 

 1. “eat 1 fruit or veggie per meal”

DSC06563 DSC06862 DSC06556 DSC06813 DSC06550 DSC06852 DSC06951 DSC06854 DSC06901 DSC06919

2. “do 4 pull-ups (at one time), I can do 2 right now”

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3. get on a better weekly &/or daily schedule (cleaning, workout, eating, etc.)”

4. “figure out which organization (ACE, ACSM, NASM, or ISSA) to become a certified personal trainer through”

  • I decided on...

  ACE

[now the question is WHEN]

5. “plan a weekly menu...every week!” DSC06994

  • Every Monday night my man & I would sit down and plan the weeks menu. It was so nice having it all planned out and on the board. I hate trying to decide what to have for dinner when I’m starving and just want it on the table!

How did your January goals go?

STAY TUNED FOR FEBRUARY GOALS – coming TOMORROW!!

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