Many people have asked me my thoughts on the Paleolithic Diet and how it compares to the Meals That Heal Inflammation Program. So I decided to study the information on the Paleo Diet and write this blog to share what I discovered.
Most people would consider my personal diet ‘Paleo’. This makes sense, of course, given what I eat. I am celiac so all gluten has been removed from my diet. I am highly allergic to cane sugar