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Is Iodine-rich seaweed a clean, safe source?

Posted Aug 21 2012 12:00am

Beach Shell - Brest, Brittany, France - Monday  July 30th 2007 Lately there has been some discussion on social media surrounding the safety of seaweed in the plant kingdom.

This is of importance for those seeking a stable source of iodine as discussed in these recent posts: Iodine 101: Are you Getting Enough? and Iodine Deficiency Case Study & Protocol .

The two main concerns with seaweed, that I’m aware of, include:

1) excessive amounts of iodine from seaweed

2) pollutants and toxins from vegetables of the sea

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