The above segment is from “Yoga for Life”, a program onVeria. The Veria network has some quality programs; find them on Dish Network channel 9575. Or, if you’re like me and only get 4 channels on your TV, then you can watch some segments on their website.Check ‘em out.
Here are a few of my favorite yoga postures that boost energy and mood:
Click here to view the video
The above segment is from “Yoga for Life”, a program onVeria. The Veria network has some quality programs; find them on Dish Network channel 9575. Or, if you’re like me and only get 4 channels on your TV, then you can watch some segments on their website.Check ‘em out.
Posted on April 2nd, 2009 under Complementary Therapies, Emotional Wellness, Physical Wellness, Spiritual Wellness • RSS 2.0 feed • You can skip to the end and leave a response. Pinging is currently not allowed