Result Type: AMRAP Male Rx: 155 lbs Female Rx: 100 lbs (I RX’d!!!) Comment: Note: The pushups must be performed as hand-release pushups and the hips can open in the air on the box jumps.
Completed 9 Round and 2 additional deadlifts.
I need to work on pushups as I am still doing them on my knees. The next couple of weeks I am going to focus on really trying to do real pushups.
As I mentioned before my brain was in a fog last night. I was having trouble pushing myself and I was very distracted the entire workout. When I was on the subway home I was frustrated with myself and I felt like I could have done better. Do you ever feel like that?
After CrossFit I went home made a quick Grilled Chicken and Peas dinner followed by catching up on Gossip Girl and Heart of Dixie.
Does anyone else watch these two shows? I can’t believe there are only two episodes left of Gossip Girl. I have been a big fan of the show since it started in 2007. I am interested to see what happens in the final two episodes; will be finally find out who is Gossip Girl? Will Chuck and Blair end up together? Only time will tell!