Last week, I met with my life coach, Gabrielle Bernstein (www.herfuture.com), and we discussed the importance of being able to ignite one's own light a.k.a. being responsible for one's own happiness.
So this week I've been thinking about what ignites my light. Certainly, my boyfriend David does, but he's not my only light switch. I wouldn't want to burden him with that. Here are some of them (in no order of importance) -- Running -- Yoga -- Meditation -- IIN -- Blogging -- Volunteering -- Dinner/drinks with girlfriends or Game Night with the girls -- Marianne Williamson's Thought for a Day -- Journaling/Morning Pages -- The beach -- Cooking/baking -- Live music -- Reading/Book Club -- Mani/Pedis
What ignites your light? Make a list and honor it.
The light is within each of us. Find it and let it shine!
So this week I've been thinking about what ignites my light. Certainly, my boyfriend David does, but he's not my only light switch. I wouldn't want to burden him with that. Here are some of them (in no order of importance)
-- Running
-- Yoga
-- Meditation
-- IIN
-- Blogging
-- Volunteering
-- Dinner/drinks with girlfriends or Game Night with the girls
-- Marianne Williamson's Thought for a Day
-- Journaling/Morning Pages
-- The beach
-- Cooking/baking
-- Live music
-- Reading/Book Club
-- Mani/Pedis
What ignites your light? Make a list and honor it.
The light is within each of us. Find it and let it shine!