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I took a pledge...

Posted Jun 14 2012 12:00am
... with Brittany at A Healthy Slice of Life . Uh hunh! Yup! So what pledge did I take you ask? A healthy pledge I like to call it :)

Brittany posted today that she was in a rutt when it came to exercising and how even with goals set, life happens and you end up not doing what you planned. So she decided on a new exercise plan! Oh yes we have all read about how I started a new plan that I would stick to. Honestly, it didn't happen. Why? Because I have been swamped between year end studying with my monkey, appointments for the purchase of our first home, packing, and packing. Oh! And I work full time! No I'm not asking for pitty, I'm simply explaining my life how it is at the moment. Something had to give way and honestly I am just so tired that my exercise routine got the cut. Shame on me :(

The pledge that I have vowed to take is quite simple. Walk or wog for 1-hour, Monday through Friday. Simple :)

This simple exercise routine along with the healthy changes I have made to my diet will make me feel great!!!

Who else would like to join?
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