Topped with yogurt and an apple on the side this definitely kept me going!I also snacked on too much tropical mix and a coffee!
After training my first client I trained. I did the Bosu session I have been giving my clients. Wow! It was so tough, my clients are doing so well I was killed! Ha ha my session lasted for an hour and then I trained another client after freshening up of course!
I haven't eaten dried bananas in ages and yes I know they're not good for ya but they taste fab!
After a while I checked my phone and had a missed call from work number 2, the furniture store........yeah I was supposed to be working!!!!!!!!!!! I literally rushed home and got my lunch, stuff or that evening and raced back to town luckily I was there before 12.30! Jeez this messed my day up : (
I will admit to you one of my kind of faults.......I am a total planner to the point its quite obsessive, I like to know what I'm doing and when I'm doing it no surprises welcome here! I have always been the same but even more so now that I'm working everyday, I have to be organised so today really threw me I don't think the fact I was so tired help! Anyway I got through the day but after finishing I was real hungry so popped into grab something from Infinity Foods to fill me up before going back to the gym to train yet another client!
I thought I had picked up the vegan + gluten free pizza........it was vegan but definitely not gluten free so yeast hell! I was so hungry I ate it anyway and OH MY GOD! BLOATED!!!!!! I felt rough but had to train my client but after decided yoga was not such a good idea so I waited for my house mate to finish work and we came home together : )
A couple of hours later I felt good again and wanted something..........beet and chocolate smoothie hello!
The coldness went down well, and the raw chocolate did too!
Gee Whiz! This post has been a little crazy, blame it on my tiredness. Sorry if it made no sense!
Hope you haven't lost your mind reading my post today lovely readers, I am now going to depart and get some much needed relaxing in before bed : )
Night x x x
Are you a planner?
I can't help to be insanely organised apparently its something to do with my slight dyslexia I have tried to relax but it just doesn't work!