One thing that I really liked about the box was this nutrition journal. It goes day by day with morning and night entries. It asks a couple of questions (same everyday) and you check off what you were able to accomplish (same options everyday). When my year is up, I can't wait to see how much I've changed. The President asked that we all treat ourselves like we're in medical school. All that's required is 2 hours a night. This is a free week due to the holiday, but it gives us time to catch up, read, and such.
I'd like to learn as much as I can about nutrition and help people cure themselves with food and spirituality.
I'm super excited to see what comes of this program :)