Earlier in the week I was having a run of bad moods. There were various reasons for the moods (mostly school and work related) but no use in reliving it all. The one thing that has been a total blessing to my week is the sun.
We’ve had the sun come out everyday since Sunday. That never happens in Toronto in February. I think today is the last day of sun so I’m going to enjoy it for as long as it’s here.
Yesterday as promised I was back to the gym. The truth is I was a big procrastination monster yesterday and didn’t get going on my day until very late. But what’s important is that I did get to the grocery store and to do my other errands, I did make dinner and some lunch stuff for the next few days, and I DID get to the gym. I’m saying all of this to reaffirm that it’s not the end of the world that I lazed around for a while yesterday. It’s okay to stop and slow down once in a while right!
I’ve been trying to add some new exercises or variety to my workouts lately. Last night I did this exercise for the first time ever. I have no idea why I didn’t try it sooner!
(source)
Here’s a food pic for you from a few days ago. Pizza and salad (mmmm pizza I love you I love you I loooooooove you). This was such a simple salad but so fresh and delicious:
Earlier in the week I was having a run of bad moods. There were various reasons for the moods (mostly school and work related) but no use in reliving it all. The one thing that has been a total blessing to my week is the sun.
We’ve had the sun come out everyday since Sunday. That never happens in Toronto in February. I think today is the last day of sun so I’m going to enjoy it for as long as it’s here. Yesterday as promised I was back to the gym. The truth is I was a big procrastination monster yesterday and didn’t get going on my day until very late. But what’s important is that I did get to the grocery store and to do my other errands, I did make dinner and some lunch stuff for the next few days, and I DID get to the gym. I’m saying all of this to reaffirm that it’s not the end of the world that I lazed around for a while yesterday. It’s okay to stop and slow down once in a while right! I’ve been trying to add some new exercises or variety to my workouts lately. Last night I did this exercise for the first time ever. I have no idea why I didn’t try it sooner!What new workout move have you tried out lately?