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i have a lean body so will whey protein is helpful in getting weight?
Posted by
pragya
i am 5.8" hight and 53 kg weight my age is 37 year and i am an vegetarian. i want to get some more weight so that i can look healthy what should i do.? in this case whey protein will help me or not ? what should be my diet chart?
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Posted by pragya
i am 5.8" hight and 53 kg weight my age is 37 year and i am an vegetarian. i want to get some more weight so that i can look healthy what should i do.? in this case whey protein will help me or not ? what should be my diet chart?