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I am back for a tune up.

Posted Jan 09 2014 5:00pm
I know, I ended this blog a while back but I didn't close it. and I am happy about, that because I need to refresh my  mind, body and soul.
The holidays have been brutal, to say the least..  I never ate so many cookies and sweets in my life.

 Because of this, I feel bloated and sluggish, not to mention I have gained weight.
 
This past summer I had a breast reduction. For most women, it's a  quick recovery, but my body decided to give me trouble.   Okay, so with all this going on, I returned to my favorite comfort food, "sweets" and I am now paying for it now.
So it's tune up time.  Me and the hubby are going to EAT CLEAN, or as clean as possible.
So I am back. with a refresh attitude.
 
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