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I’m Back

Posted Dec 02 2012 9:01pm

I’m back. At least I’m trying to be. It’s been a busy year. My plan is to continue to use this space to share health/wellness-related materials along with my whole family’s fight for continued — and better — fitness.

I did just a few races this year:

Provo City Half Marathon – set a new personal best.

Provo Triathlon (Olympic distance) – set a new personal best.

Utah Half (1.2 mile swim, 56 mile bike, 13.1 mile run) – finished. See medal above. Never had to work harder — both physically and mentally — to finish a race.

Thanks for joining me on my journey.

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