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How to: Kale Chips

Posted Sep 12 2012 5:10pm
You have probably seen these in the store and found out that they are WAY over priced!
They are so simple to do. I decided to put together a little how to!
Enjoy!

This, is Kale:

You can buy it in bunches with the other random greens at the grocery store. You can also buy it pre-cut & bagged, which is nice and easy, but more expensive. It is easy to cut and remove the thick stem and rinse it off. (Honestly, I buy the pre-cut stuff, call me lazy!)


Preheat oven to 275. Gather your ingredients:

There are lots of 'recipes' floating around the internet. Some use olive oil, some call for a hotter oven. I DO NOT like the hot oven way because the little extra dark bits gross me out! Low & slow is how I do mine! I also opt for pan spray, but you can use a bit of olive oil...Your call. This week, I just made them with a bit of garlic and sea salt (not pictured).


This is a 12x18 cake pan. Spray it a bit first, toss in the kale, spray it all and toss with your seasoning of choice. The combinations are endless, it is all in what you like. I loved the salt & vinegar chips I made!



This is how the once overflowing pan will come out. It takes 30-45 minutes for the kale to cook down and get a crisp to it. You will need to stir and/or shake the pan every 10-15 minutes for even baking. As sad as they look...they are SO good!



Don't you want to trade in your bowl of greasy potato chips for this?



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Let me know if you have any questions!
Hope that this helps somebody!

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