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Living with Acne can have a huge effect on how you feel about yourself and when you are a sufferer, it can feel like a vicious cycle and have a huge effect on your self-esteem and confidence. Despite using various skin treatments, it can be difficult to keep your skin clear - most work for a while but the effects are often short lived. This is because you are treating the symptoms rather than the cause. The phrase ‘you are what you eat’ may have far more truth than we realise when it comes to dealing with problematic skin. Acne...
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