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how many grams in a fresh grapefruit?


Posted by Karen

for weight watchers you must say the weight in grams of the grapefruit you ate.  How many grams are in a fresh grapefriut?
 
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It depends on the size of the grapefruit, the bigger the grapefruit, the more grams it has.

If you know the diameter of the grapefruit you can get an approximate weight

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