Depression, yes, depression is my healthy issue right now. According to the psychiatrist I have a depression associated with a high level of anxiety.
Years of psychological abuses in the office I was working in by the bosses and the intensification of psychological pressure during the year 2009 just throw me down. I know It was my fault, that I shouldn’t stayed so long in that office but now I have to cure myself because…I don’t want to end up in a mental hospital.
The symptoms were obvious I just tried to forget they existed and I always thought that the next day would be better.
According to the Helpguide.org the Common signs and symptoms of depression are:
Feelings of helplessness and hopelessness. A bleak outlook—nothing will ever get better and there’s nothing you can do to improve your situation.
Loss of interest in daily activities. No interest in former hobbies, pastimes, social activities, or sex. You’ve lost your ability to feel joy and pleasure.
Appetite or weight changes. Significant weight loss or weight gain—a change of more than 5% of body weight in a month.
Sleep changes. Either insomnia, especially waking in the early hours of the morning, or oversleeping (also known as hypersomnia).
Irritability or restlessness. Feeling agitated, restless, or on edge. Your tolerance level is low; everything and everyone gets on your nerves.
Loss of energy. Feeling fatigued, sluggish, and physically drained. Your whole body may feel heavy, and even small tasks are exhausting or take longer to complete.
Self-loathing. Strong feelings of worthlessness or guilt. You harshly criticize yourself for perceived faults and mistakes.
Concentration problems. Trouble focusing, making decisions, or remembering things.
Unexplained aches and pains. An increase in physical complaints such as headaches, back pain, aching muscles, and stomach pain.
I had all symptoms. Regarding the weight change for me meant a weight loss. Regarding the sleep changes, I started with hypersomnia, dreams and nightmares.
Even with medication the nightmares are not gone yet. They are always work related, boss related, usually they are violent, aggressive what causes me a real headache when I wake up. Why don’t I dream with Brad Pitt or some one that uses the best testosterone boosters? Well, it’s easy to understand. Last year I suffered from daily pressure from my boss, aggressively was the main action towards me, so now, I feel my brain is so “damaged” by that, that my fears come in my nightmares.
I know the cause of my depression so I have to get rid of it, I have to wait a few more months until everything ends but for now I’m home on a medical leave.
Years of psychological abuses in the office I was working in by the bosses and the intensification of psychological pressure during the year 2009 just throw me down. I know It was my fault, that I shouldn’t stayed so long in that office but now I have to cure myself because…I don’t want to end up in a mental hospital.
The symptoms were obvious I just tried to forget they existed and I always thought that the next day would be better.
According to the Helpguide.org the Common signs and symptoms of depression are:
I had all symptoms. Regarding the weight change for me meant a weight loss. Regarding the sleep changes, I started with hypersomnia, dreams and nightmares.
Even with medication the nightmares are not gone yet. They are always work related, boss related, usually they are violent, aggressive what causes me a real headache when I wake up. Why don’t I dream with Brad Pitt or some one that uses the best testosterone boosters? Well, it’s easy to understand. Last year I suffered from daily pressure from my boss, aggressively was the main action towards me, so now, I feel my brain is so “damaged” by that, that my fears come in my nightmares.
I know the cause of my depression so I have to get rid of it, I have to wait a few more months until everything ends but for now I’m home on a medical leave.