Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Honey Mango Smoothie Recipe - Yes, Another One!

Posted Jul 06 2011 12:28pm
Here's another yummy Mango Smoothie I whipped up the other day with variations to one I posted a few months ago. I am very short on free time these days so without further ado, here's the recipe:

Honey Mango Smoothie Recipe 
Ingredients:
1 cup of chopped mango - fresh or frozen
3 oz of Chobani Greek Yogurt - plain or vanilla (actually yogurt can be optional)
1/4 cup orange juice
1 tsp honey
a squirt of lime juice
half a dozen ice cubes

Combine in your Smoothie Blender Process until smooth. Serve immediately, and enjoy!


Honey Mango Smoothie

Sometimes, I think adding dairy (the yogurt, in this case) causes the mango to lose some of its rich flavor and sweetness, though it will obviously be a smoother, creamier consistency.  If the mango is not frozen, it will certainly blend easily without the yogurt.  The addition of the yogurt will give you more protein. I also think the lime juice helps to bring out some more flavor of the mango.
So as you can see, you can play with the options a little. No matter what you decide you like the best, this is a healthy and refreshing Honey Mango Smoothie.  Of course you can also use Florida Mangoes, but I am now sold on the Honey Mango, or Champagne Mango for its sweetness and less fiberous consistency.


For the Health Benefits of Mango please visit my previous post: Honey Mango Fruit Smoothie Recipe .





Here's today's flower from my garden Chorus Line Day Lily



Post a comment
Write a comment:

Related Searches