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Honest Mum tries the 5:2 Diet

Posted Feb 01 2013 4:00am

So like the millions of others, I too have succumbed to sampling this ‘new’ (I say new, but it’s based on ancient principles of fasting) diet from Dr Michael Moseley. Like many, I watched his Horizon documentary: ‘Eat, Fast and Live Longer’ on BBC2 in total awe, re-watching it with my mother, both resolute we would give it a go. The promise of preventing cancer, diabetes and reversing the impact of ageing if you fasted for two days a week, eating normally for 5, had us eager to try it. At least it saves on Creme de la Mer, right

The post Honest Mum tries the 5:2 Diet appeared first on Phenomenal Healthstyle .

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