Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Hiking Phobia

Posted Mar 11 2012 8:01pm

Yesterday was my sixth hike with the DC Metropolitan Hikers meetup group, and all of them have been organized by the same leader – The Hiking Addict (from now on referred to as “THA”).  I knew nothing about hiking when I started doing this on January 15, 2012, but I know quite a bit more now.  THA has been a great teacher.  What I have learned, both on my own and from THA:

  • Show up on time because THA leaves exactly at 8:30am
  • THA doesn’t stop on the way for restroom breaks
  • Bring the map
  • Read the map (THA has taught me how to do this)
  • Bring a thermos of hot coffee for the ride home
  • Bring a change of shoes, socks, and sweatshirt
  • Which hiking poles to buy and how to use them
  • It is not only ok, but necessary to pee in the woods
  • Don’t bring too much water – it is heavy
  • I only need half as many snacks as I think I need
  • It is ok to go uphill really slowly, as in one mile per hour
  • Going downhill isn’t as easy as one would think
  • Don’t try to keep up with the fastest hikers, it is ok to be all the way in the back

My new purple hiking poles:

IMAG1508

My snacks, an apple/pear, trail mix, home made energy bar, sport beans, and that is my breakfast wrapped up in the foil, a banana burrito.  A wrap, peanut butter, and a banana.  Very transportable and easy to eat.

P1000926

P1000924 P1000925

This week’s hike brought me to new levels of hiking phobia.  We took a fairly easy trail that led us to a place called Compton’s Peak.  This is the first hike where I actually had views of something.

compton sign

The trail went to the right, where the views are:

P1000931

P1000935

P1000936

This was a little scary – being close to the edge of a mountain:

ledge

Then the trail went to the left, to a really rocky section that seemed to end.  At least I thought it ended, but no, THA said we could go down farther.  I asked how could we go down, and she said we could either go to the left, down a very steep hill that was wet, muddy and slippery, or down to the right, which was just rocks.  I didn’t know we could get down those rocks, and I had no idea how we would get back up, so I said that I wasn’t going to go.  I was afraid I would never get back.

THA said that I would miss something spectacular if I didn’t go down, and she was confident that I could get back up.  She said she would be behind me the whole way.  Since this was the sixth hike I’ve been on with her, I knew that she was aware of my abilities, and wouldn’t let me do anything that I couldn’t do.  Sigh.  So I did it.

I watched the person in front of me as he sat on the top rock and lowered himself down, rock by rock, on his butt.  It was like going down the stairs on one’s backside.  So I sat down and down I went.  Not so bad after all, but I was still extremely anxious about getting back up.  Looking up it seemed that there was no way to get up.

But this is what we found at the bottom:

P1000938

P1000937

These columnar rock formations that were formed 570 million years ago in the Neoproterozoic era.  Here is me in front to get an idea of the scale:

P1000941

See the guy waving his arms in this photo?  That is where we started out.  How I did this, I have no idea.

up on top

Then it was time to go back up.  It seemed like a wall of rocks to me, but I put one foot on a rock, and then a knee on another rock.  I realized that I could go up on my hands and knees, while holding my poles and with my backpack on my back.  It actually didn’t take long once I got the hang of it, and I couldn’t look down.  I said, “I am using the kindergarten method” and THA said “Whatever it takes.”  But I made it to the top, and continued on my way.

Another hiking achievement.

Post a comment
Write a comment:

Related Searches