Good evening everyone! Today was such a busy day and I am so tired ( and sadly still jet lagged.)
Lets go back to this morning bright and early ( around 9 am haha)
I went to an AMAZING spin class that really kicked me back into gear. I’d have to say my heart was in my throat about 45 mins of the 60 min class, but I loved it (I was even smiling and laughing throughout the class!) I feel like I was due for a hard-core work out. I missed it haha
ALSO if you haven’t tried a cycle class I highly recommend it.. it’s fun, there’s good music, you work every muscle in 60 mins, and it’s just an all around great work out for your mind and soul.
Before I left I had a 1.5 small apples
Then when I came home I was STARVING so I made a huge bowl of oatmeal topped with
coco powder
1.5 T of melted peanut butter
1 t of strawberry preserves
it was delish…. just didn’t make for a very pretty picture Since, the workout took so much out of me I had ANOTHER apple! ( i love apples hehe) and about a half of a tablespoon of more PB ( two of my ULTIMATE favorite foods.) Then I got to packing……since I take the bus, I am limited to ONE SUITCASE.. I repeat.. ONE SUITCASE. Heres what I wanted to bring:And surprisingly, I managed to fit most of it into my BAG! I was very proud..besides a view odds and ends that I’ll have mailed up to me, I stratigically packed everyting into this suitcase and 1 backpack! ….. and just thought I’d use this time to say that I HATE HATE HATE PACKING and UNPACKING . the end Does anyone LIKE packing or unpacking?? Please let me know if and why you do .. or don’t
After I was done packing I was getting hungry… I made an amazing smoothie with 1 muscle milk and 1/8 cup of hazel nuts plus coco powder ( loving coco powder today.. YAY ANTIOXIDANTS)
I drank this while watching spongebob and relaxing ( I’m not afraid to admit my love of that show!! haha)
Later I ate dinner while watching GOLDEN GLOBE pre-show with my mom♥
It contained alot of veggies ( peppers, tomatoes, cucumbers,asparagus,snap peas, and lettuce) Also we had Israeli feta cheese, leftover crab cake, and some shrimp. We topped it with balsomic and Israeli olive oil
Need I say more?
LOVE MY ISRAELI FOOD!
Well should get to bed I have a 7 hour journey back to Masechusettes tomorrow.
Good evening everyone! Today was such a busy day and I am so tired ( and sadly still jet lagged.)
Lets go back to this morning bright and early ( around 9 am haha)
I went to an AMAZING spin class that really kicked me back into gear. I’d have to say my heart was in my throat about 45 mins of the 60 min class, but I loved it (I was even smiling and laughing throughout the class!) I feel like I was due for a hard-core work out.
I missed it haha
ALSO if you haven’t tried a cycle class I highly recommend it.. it’s fun, there’s good music, you work every muscle in 60 mins, and it’s just an all around great work out for your mind and soul.
Before I left I had a 1.5 small apples
Then when I came home I was STARVING so I made a huge bowl of oatmeal topped with
Does anyone LIKE packing or unpacking?? Please let me know if and why you do .. or don’t
Well should get to bed I have a 7 hour journey back to Masechusettes tomorrow.
Wish me Luck….IT’S BACK TO SCHOOL TIME FOR ME!