There is now a variety of essential oils, roots, and herbal remedies available to support a healthy living. These natural products are used for treating ailments, to flavor your food, for skin care, creating perfumes and manufacture environmentally safe cleaning products. Generally speaking, herbal remedies are a form of alternative medicine and healthy ingredients to many products.
Herbal remedies works as medicine for millions of people and has done so for hundreds, even thousands of years. Herbal and natural remedies were the only options that earlier civilizations had. Chinese medicine is a well know concept and still working in an even greater scale.
The herbal and natural remedies were used for nearly every ailment they encountered, there were simply no other options. Drugstores and pharmacies, where you can find a remedy for any ailment today, are a very recent development.
Nowadays, most of us eat foods with processed ingredients, pesticides and many other ingredients that could potentially be dangerous. To avoid these dangers many wants to eat much more natural food, even produce it themselves to secure the quality.
Here are some popular and frequently used herbal remedies:
Eucalyptus oils are useful for treating a variety of respiratory ailments. These are excellent medication for colds and coughs. These oils can be massaged into the chest or burned in an oil burner to help clear the airways and prevent congestion. Tea Tree oil is a natural antiseptic and can be dabbed on cuts, bites and stings. It is often used to treat spots and pimples and when diluted with water, acts as a mouth gargle (remember it shall never be swallowed).
Lemon oil and fresh lemons will purify water and when lemon is mixed with honey, it is an effective herbal remedy for colds and flu. It is now common knowledge that lemon and white vinegar are highly effective cleaning agents for domestic cleaning tasks.
To keep the bugs away one can use citronella oil or garlic. Garlic is also great in times of flues as it helps to promote a healthy immune system. Even pets can be bothered by insects so if you add a capsule of garlic to their food they will not be bothered. Garlic works well on your horse too.
Fortified cereals are one of the few plant food sources of vitamin B12, and are an important dietary source of B12 for vegetarians who consume no eggs, milk or milk products. Vegetarian adults who do not consume plant foods fortified with vitamin B12 need to consider taking a B12-containing supplement.
The list of herbal remedies is very long and thanks to the internet information is now easy to access. Most herbal remedies are extremely valuable.