It's so
hot here in Maryland that I feel dizzy all day long. The air conditioning is still not on so I keep sleeping bad: moving between bed and floor; opening and closing windows; cursing the birds and trash truck every morning to wake me up (5am). grrrrrrrrr.......... I love summer..... but not this unpleasant side effects!!!
Does anyone also feel dizzy during summer too? I think it's the low pressure that makes me feel dizzy all the time. I always have low pressure (60/90 is pretty good for me, sometimes during summer I got as low as 50/80).
Any suggestion? Feeling dizzy made me unproductive in term of work and eats. Didn't do much research and didn't do other things either... which is even worse. If I stop working when I realize that I'm not productive anymore, I could do something more enjoyable, like reading
this book that I'm so fascinated and kept me going bed later than I want to. But instead, I kept trying to work a little more and end up wasting my time. :(
Anyway, lets move to my un-interesting eats.
Breakfast combo (which was the best meal of my day)
- 1/3 c. flax seed porridge
- 1/3 c. almond breeze chocolate
- 1/4 c. wheat bran
- 2 tbsp pumpkin
- 2 tbsp egg white
- 1 tbsp flax meal
- Cinnamon swirl PB and blackberries.
AM snack: Argentinian chocolate filled with dulce de leche
(I know, I have to go to manicure urgently)
Packed lunch since I had to go to a seminar. Avocado Sandwich on a English Muffin.
pretty simple: 1/2 ripped avocado + laughing cow + baby spinach
The rest of the lunch: sweet peppers + apple
Lunch left me not satisfied so when I came back (3pm) I had two cookies with tea.
these cookies are soooooooo good.... not too sweet, crunchy and full of flavor. Thanks
Krista!
Official PM snack: my latest favorite snack combo, strawberries, kamut puffs, almond milk.
Then I went to a spin class, all sweat!!!!
I didn't crave anything for
dinner except veggies, so another warm/cold salad
- cold: baby spinach, tomatoes
- warm: sauteed firm tofu, mushrooms, broccoli slaw, more spinach, light soy sauce, sesame oil, sesame seeds. And microwaved egg white.
And a bowl of seaweed soup (cold)
Dessert was very chocolate:
chocolate dairy free pudding and 1/3 bar of dark chocolate
I hope either we get air conditioning soon or it starts raining to cool down, otherwise I can't go back to my productive mode!
Question: Do you get annoyed with yourself when you're not productive?
Feeling dizzy made me unproductive in term of work and eats. Didn't do much research and didn't do other things either... which is even worse. If I stop working when I realize that I'm not productive anymore, I could do something more enjoyable, like reading this book that I'm so fascinated and kept me going bed later than I want to. But instead, I kept trying to work a little more and end up wasting my time. :(
Anyway, lets move to my un-interesting eats.
Breakfast combo (which was the best meal of my day)
Packed lunch since I had to go to a seminar. Avocado Sandwich on a English Muffin.
Official PM snack: my latest favorite snack combo, strawberries, kamut puffs, almond milk.
I didn't crave anything for dinner except veggies, so another warm/cold salad
Dessert was very chocolate: chocolate dairy free pudding and 1/3 bar of dark chocolate
Question: Do you get annoyed with yourself when you're not productive?