It's so hot here in Maryland that I feel dizzy all day long. The air conditioning is still not on so I keep sleeping bad: moving between bed and floor; opening and closing windows; cursing the birds and trash truck every morning to wake me up (5am). grrrrrrrrr.......... I love summer..... but not this unpleasant side effects!!! Does anyone also feel dizzy during summer too? I think it's the low pressure that makes me feel dizzy all the time. I always have low pressure (60/90 is pretty good for me, sometimes during summer I got as low as 50/80). Any suggestion?
Feeling dizzy made me unproductive in term of work and eats. Didn't do much research and didn't do other things either... which is even worse. If I stop working when I realize that I'm not productive anymore, I could do something more enjoyable, like reading this book that I'm so fascinated and kept me going bed later than I want to. But instead, I kept trying to work a little more and end up wasting my time. :(
Anyway, lets move to my un-interesting eats. Breakfast combo (which was the best meal of my day)
1/3 c. flax seed porridge
1/3 c. almond breeze chocolate
1/4 c. wheat bran
2 tbsp pumpkin
2 tbsp egg white
1 tbsp flax meal
Cinnamon swirl PB and blackberries.
AM snack: Argentinian chocolate filled with dulce de leche (I know, I have to go to manicure urgently) Packed lunch since I had to go to a seminar. Avocado Sandwich on a English Muffin. pretty simple: 1/2 ripped avocado + laughing cow + baby spinach The rest of the lunch: sweet peppers + apple Lunch left me not satisfied so when I came back (3pm) I had two cookies with tea. these cookies are soooooooo good.... not too sweet, crunchy and full of flavor. Thanks Krista! Official PM snack: my latest favorite snack combo, strawberries, kamut puffs, almond milk. Then I went to a spin class, all sweat!!!! I didn't crave anything for dinner except veggies, so another warm/cold salad
cold: baby spinach, tomatoes
warm: sauteed firm tofu, mushrooms, broccoli slaw, more spinach, light soy sauce, sesame oil, sesame seeds. And microwaved egg white.
And a bowl of seaweed soup (cold) Dessert was very chocolate: chocolate dairy free pudding and 1/3 bar of dark chocolate I hope either we get air conditioning soon or it starts raining to cool down, otherwise I can't go back to my productive mode!
Question: Do you get annoyed with yourself when you're not productive?