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Hearty Minestrone Soup

Posted Dec 06 2009 12:00am
Hearty Minestrone Soup Recipe

This recipe is easy, filling, packed full of nutrients and delicious! It’s perfect for a chilly fall or cold winter day too :-)

Prep Time: 15 min
Total Time: 30 min
Serves 6-8


  • 1-2 tbsp Sea Salt
  • 1/2 tsp Fresh Ground Pepper
  • 3 tbsp Extra Virgin Olive Oil
  • 1 large can crushed tomatoes
  • 1 quart organic vegetable stock*
  • 1 medium yellow onion
  • 1 large or 2 small cloves garlic
  • 2 medium carrots
  • 1 zucchini
  • 1 can whole kidney beans
  • 1/2 cup 100% whole wheat elbow (or any small) noodles
  • 1 bay leaf
  • 1 tbsp dried basil
  • 1 tbsp dried oregano

*I use Pacific brand vegetable stock and really like the taste of it. Make sure to buy low sodium stock so you can control how salty your soup it.
** I use a large enamel cast iron pot because it says warm on the stove for a few hours after I turn it off.

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