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Healthy Recipe: Tangy Turkey Meatballs Recipe

Posted Aug 22 2011 2:08pm

I love meatballs!

Meatballs on spaghetti are really fantastic but having a meal that is purely meatballs is breathtaking! This is not your ordinary meatballs made from ground pork, chicken or beef. This is a recipe of turkey meatballs. Very healthy, isn’t it?

You can be assured of low fat and healthy meal with this recipe. This can be your meal or an appetizer. You will be experiencing a very juicy and delectable meatball ever! Kids would love this, too!

Tangy Turkey Meatballs Recipe

• 2 tablespoons dry bread crumbs
• 2 tablespoons chopped green pepper
• 1 egg white
• 1 garlic clove, minced
• 2 drops Louisiana-style hot sauce
• 1/3 pound lean ground turkey
• 1 teaspoon canola oil

• 1/4 cup ketchup
• 2 tablespoons water
• 4 teaspoons lemon juice
• 4 teaspoons red wine vinegar
• 2 teaspoons brown sugar
• 2 teaspoons molasses
• 1/2 teaspoon ground mustard
• 1/4 to 1/2 teaspoon chili powder
• 1/8 to 1/4 teaspoon cayenne pepper
• 1/8 teaspoon pepper


  • In a large bowl, combine the bread crumbs, green pepper, egg white, garlic and hot sauce. Crumble turkey over mixture and mix well. Shape into 1-in. balls. In a small nonstick skillet, brown meatballs in oil; drain.
  • Combine the sauce ingredients; pour over meatballs. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until heated through.

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