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Healthy Recipe: Pineapple Pudding Cake

Posted Oct 24 2010 2:37pm

I can’t resist a dessert. Although I only eat them from time to time, I’m always searching for new recipes especially healthy one.

I found this recipe at Taste of Home and it is delicious, that’s why I decided to share it with you. Here it is:

Pineapple Pudding Cake


  • 1 package (9 ounces) yellow cake mix
  • 1-1/2 cups cold fat-free milk
  • 1 package (1 ounce) sugar-free instant vanilla pudding mix
  • 1 package (8 ounces) fat-free cream cheese
  • 1 can (20 ounces) unsweetened crushed pineapple, well drained
  • 1 carton (8 ounces) frozen fat-free whipped topping , thawed
  • 1/4 cup chopped walnuts, toasted
  • 20 maraschino cherries , well drained


  • Prepare cake mix batter according to package directions; pour into a 13-in. x 9-in. baking pan coated with cooking spray.
  • Bake at 350° for 15-20 minutes or until a toothpick inserted near the center comes out clean. Cool completely on a wire rack.
  • In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set.
  • In a small bowl, beat cream cheese until smooth. Beat in pudding mixture until blended. Spread evenly over cake. Sprinkle with pineapple; spread with whipped topping. Sprinkle with walnuts and garnish with cherries.
  • Refrigerate until serving.

This is a healthy recipe that can also be eating by people following a weight loss program . Eating a piece of dessert once in a while is not a crime for those willing to lose weight, in fact it can work as self control and self-esteem for those that can’t eat as much as they want.

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