Healthy Reading Links: Mushrooms, Alcohol, and the Best Diets

Here’s what I’ve been reading lately. You might find some of these tidbits interesting, too:

Should you drink more or less alcohol?  – Chatelaine.com

Emergency Grocery List: What To Buy When You’re Too Busy, Stressed and Sleep-Deprived To Cook  –     Blisstree

Prevent Colds with Sex, Singing and More  – Prevention

Health Challenge: Eat More Mushrooms! Why They’re So Good For You  – Vitamin G

The Depression-Inflammation Connection , by Dr. Andrew Weil – HuffPost Healthy Living

Best Diets? DASH, TLC, Mediterranean Are Tops, Experts Say  – WebMD