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Healthy Interest: Eating Organic

Posted Jun 07 2012 9:17am

We continue to be encouraged by health and wellness organizations to live our best lives with a healthy lifestyle and are educated about the importance of natural and organic foods. For me, eating organically means that I get to enjoy the freshest foods from the farmers market, the food tastes better, and I’m supporting a sustainable environment. Win – win!

And I thought I’d point out how our nation defines organic U.S. Department of Agriculture’s “organic” seal certifies foods grown free of pesticides, synthetic fertilizers, growth hormones and genetically-engineered substances.

Let’s celebrate the organic goodness with Men’s Health list of: The 20 Best Organic Foods -
According to new studies, eating organic foods can help you build more muscle and burn more fat, not to mention protect the environment from harmful pesticides and increase your chances of siring healthy offspring. Here are 20 top organic foods to get you started. Add them to your grocery list to upgrade your diet, strengthen your body, and help heal the planet.

My top three faves:

Check out the other big names like Kashi, Stoneyfield, Newman’s Own and Applegate Farms making the cut.

What’s on your organic list?

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