Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Healthy In-Flight Dining and On the Go!

Posted Mar 06 2014 8:49pm

I have a fear of being stuck somewhere or even worse in the middle of teaching a session and getting hungry.  Me hungry is really ugly, it's all I can think about and I get pretty irritable fast.  I make sure to have healthy well-balanced snacks with me all the time, especially with how active my job keeps me. Every morning before heading into work I put together my breakfast, snack, and something extra just in case I need a little more than normal.  The same thing goes for when I travel. I make sure to have a healthy almost meal sized snack and some smaller snacks as well because you never know what your airport and in-flight options will be. Here are the snacks that I have found to travel best, stay fresh, and keep me fueled and hydrated no matter where I am.

What are your on the go healthy eating favorites?

BKR water bottle,  Green Apple, Vega One Protein , Larabars , Justin's Nut Butter Squeeze Packets, Emergen-C, Peeled Mango Snacks  

BKR water bottle,   Green Apple, Vega One Protein  , Larabars  , Justin's Nut Butter Squeeze Packets , Emergen-C , Peeled Mango Snacks

 

Post a comment
Write a comment:

Related Searches