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Health, Fitness and Food Conferences {Road Trip?}

Posted Mar 13 2012 4:24pm

Does a 2-month road trip to some of the finest health & fitness & food conferences sound good? I think we should all caravan in a big camper. Now, can we find sponsor(s) to support us crazy kids?


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Health, Fitness and Food Conferences

There are three conferences to attend in this two month time span at the beginning of summer. In order of time:

  1. Las Vegas for a two night stay. Just cuz. ;)
  2. May 4-6: The 1st Annual Blend Retreat sponsored by Chobani and hosted by Janetha , Katie , and Lindsay . Boulder, CO.
  3. June 8-9: 2012 BlogHer Food Conference . Seattle, WA.
  4. June 22-24: 2012 Fitness & Health Bloggers Conference . Denver, CO.

BTW, The 2012 Fitness & Health Bloggers Conference is offering 40 scholarships to FitFluential members provided by Refuel With Chocolate Milk . The scholarship covers the entire $250 registration fee and the application period is open now! More info: .

I am seriously putting this road trip into consideration. Now how to make it happen…

Dinner

Mac tried out a new 5-star tuna casserole recipe. It was yummy. He despises veggies. But it has broccoli in it. He’s trying. ;)

But as you can see, this is clearly not a weight training food group.

Workout

Last night, after dinner, this Best Circuit Workout to Tone it Up! offered the perfect amount of cardio!

Then it was on to the Abs of Steel workout, as I like to call it. And am really enjoying a strong core. I have learned a strong core is essential to building a strong body. And I got my #plankaday done, too.

That wasn’t all. While watching Diners, Drive Ins, and Dives I got in a few flyes, curls, and presses with the dumbbells. My arms are feeling sore. It feels so good. Ya, such a sadist! One because I like the burn from working out and two because I am watching in envy as people eat this delicious looking high caloric food. haha.

What’s up with all the working out for the night? I think it’s because I only have like 2 weeks left of and I want to end it with a bang!

Protein Shake

My favorite part after a workout.

Whipping up a delicious smoothie. I have never liked fruit + chocolate together. But the Chocolate Vega taste wonderful with just about anything!

Blueberry Spinach Chocolate Protein Shake

  • 1 frozen banana
  • handful of blueberries
  • handful of spinach, stems and all
  • 1/2 cup of almond mylk
  • 1 scoop chocolate Vega protein powder
  • filtered water, as needed

Mix first 5 ingredients in blender. Add water until desired consistency is reached. Enjoy.

Now if I could learn to take delicious pictures of smoothies. Too bad daylight doesn’t exist at night. haha.

Have any cool conference to attend this summer? If you are a FitFluential member, are you going to apply for the Fitness & Health Bloggers Conference {heck ya!?}

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