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Evita's Twitter Updates

@loilaing That is so fantastic to hear that more and more awareness and interest is being brought to the plant-based lifestyle. 6 days ago
A special thank you from Tess @TheBoldLife - yet another example of how she is an amazing being that lights this world! http://bit.ly/4E0W1Z 6 days ago
How neat is that of her! RT @loilaing: Martha Stewart focuses on Vegetarian Thanksgiving http://ow.ly/DQVk via@TheVeganRD @indiacarless 6 days ago
Just found an amazing site full of so much great information: www.rawfoodexplained.com 6 days ago
 

Health and Nutrition Myths - Part 1

Posted Sep 14 2008 2:42pm 1 Comment

In response to yesterday’s article entitled “ Fast Food = Fast Liver Damage “, I was inspired to write a follow up thanks to the comment of one of my readers.

Thanks to David who asked me a great set of questions, I will answer those questions in this article to offer you some more credible information and practical understanding of how your system works versus how you were brought up to believe it works and how society would have you believe it works.

There are many, many areas for us to still talk about when it comes to proper health and nutrition that is based on unbiased, credible and reliable advice, and through your feedback I am delighted to expand upon these topics. Hence I call this article “Health and Nutrition Myths - Part 1″. And who knows, this might even turn into a regular series on Evolving Wellness. I am hoping you will have many more comments and questions where the topic of your health and nutrition is concerned and so this is part 1 of many!

[Read more]

Comments (1)
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Evita- fast food is terrible. it just doesn't have any nutrition and it makes everyone very unhealthy. It's surprising how many people eat this stuff. I believe in the natural approach and know diet has a lot to do with health. Another great health and nutrition type resource is at http://www.healthtoheart.com  and their philosophy is all about nutrition is KEY to health.
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