Is there any kind of a pill you can take that will improve your health, your fitness, guard you against Alzheimer’s?
http://www.experts-at.com/Fit Over 40.html No, I do not think so. But, you can learn to help yourself, there are things you CAN do to get these very results. Did you read the Edition of Newsweek at all? The Headline “new discovery”, "Exercise And The Brain" Hmmm, they say exercise can make us smarter. It could even help protect us from breast cancer and Alzheimer's. This conclusion was obtained after twelve weeks of vigorous exercising. Wow! Only after 12 weeks. Imagine that.
http://www.experts-at.com/Fit Over 40.html
Oh, and one more thing -- They say it grew more nerve cells in the brain? Our smarts could improve with age and exercise; how does that grab you? You could help reverse or even stop Alzheimer's. Just think, getting older would not mean getting mentally slower. And, these results would be no matter what your age. So, what does it all mean? "A strong and active physical state could lead to a strong and active mental state."
And as always, go check with a health professional before you exercise. This article is meant to educate you, make you aware...it is not a diagnosis.
Is there any kind of a pill you can take that will improve your health, your fitness, guard you against Alzheimer’s?
http://www.experts-at.com/Fit Over 40.html
No, I do not think so.
But, you can learn to help yourself, there are things you CAN do to get these very results.
Did you read the Edition of Newsweek at all?
The Headline “new discovery”, "Exercise And The Brain"
Hmmm, they say exercise can make us smarter. It could even help protect us from breast cancer and Alzheimer's.
This conclusion was obtained after twelve weeks of vigorous exercising.
Wow! Only after 12 weeks. Imagine that.
http://www.experts-at.com/Fit Over 40.html
Oh, and one more thing -- They say it grew more nerve cells in the brain?
Our smarts could improve with age and exercise; how does that grab you?
You could help reverse or even stop Alzheimer's.
Just think, getting older would not mean getting mentally slower.
And, these results would be no matter what your age.
So, what does it all mean?
"A strong and active physical state could lead to a strong and active mental state."
http://www.experts-at.com/Fit Over 40.html
And as always, go check with a health professional before you exercise. This article is meant to educate you, make you aware...it is not a diagnosis.