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Have A Meatless Monday With Lentils

Posted Feb 25 2013 6:00am
Lentils

Did you know that Canada is the world’s largest exporter of lentils ? We distribute this healthy legume to over 100 different countries annually. Despite that, lentils are under-appreciated in this country. They’re staple food for much of the rest of the world, and for good reason: 100 grams of lentils provide 26 grams of protein and 7.5 grams of iron (60 percent of your daily needs). This makes them a great choice

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